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Spiritual Response Therapy
SRT News - www.spiritualresponsetherapy.org.uk January 2014

Welcome to the January 2014 edition of SRT News

 

Reading some quotes about new beginnings recently it occurred to me that we are often stuck where we are because we are just too scared to move forward.  We are unwilling to change the way we do things because the consequences are unknown and unpredictable.  We believe that to behave in a different way is frightening in itself, so we can't possibly go there.

 

Our conscious mind/ego self tries to control us because it operates from fear and it keeps us disempowered whilst it’s busy fighting for our survival.  Fear can be a construct of our ego self, or deeply programmed in our subconscious.  To shift it we must first acknowledge that on some level we have created the very things that are holding us back. Usually we try and shift responsibility away from ourselves by blaming others for our insecurities and failings - “he/she made me do it”, “I was powerless to do anything different” or “I am a victim of circumstances”. Sound familiar?

 

We have all heard the saying “feel the fear and do it anyway” which is great if you are feeling motivated and brave - but what if you aren’t and you are too worried to ask for help? What if you feel weak, worn out, alone, unsupported, frightened – what then? What can you do to help yourself?

 

Affirmations and thinking positive is fine but you will see from this extract from Bruce Lipton, author of Biology of Belief, that you need something more:

 

“ ...  positive thoughts come from the conscious mind, while contradictory negative thoughts are usually programmed in the more powerful subconscious mind.

 

“The major problem is that people are aware of their conscious beliefs and behaviours, but not of subconscious beliefs and behaviours. Most people don’t even acknowledge that their subconscious mind is at play, when the fact is that the subconscious mind is a million times more powerful than the conscious mind and that we operate 95 to 99 per cent of our lives from subconscious programs.

 

“Your subconscious beliefs are working either for you or against you, but the truth is that you are not controlling your life, because your subconscious mind supersedes all conscious control. So when you are trying to heal from a conscious level – citing affirmations and telling yourself you’re healthy – there may be an invisible subconscious program that’s sabotaging you.”

 

That something more is SRT - working as it does to clear out the very subconscious programming that is holding you back.

 

If you are an SRT practitioner, you have all the tools at your disposal.  You can be a spiritual detective and uncover the levels of consciousness at which your programming is held, research the negative energies attached and then ask for clearing from all bodies and minds.  Very often fear is held at the level of SPIRIT and comes in when we begin our journey from the spiritual realms towards incarnation. Abandonment, rejection, separation too often have their inception here.

 

If you have never worked with SRT, I suggest you start by contacting someone in your area who has been trained to uncover and clear your negative subconscious programming using Spiritual Response Therapy and/or Spiritual Restructuring. It is a gentle process and you will be treated with respect and compassion.  If you want to go deeper, perhaps you would like to learn how to work with the system so that you can help yourself, your family and friends too.

 

SRT is about empowerment.  It is not a discipline that creates dependency, so it will take only a few sessions – and possibly only one – to shift your perspective and maybe change your life for ever!

 

 

Every blessing, Linda Turner

SRA SELF-MASTERY CLASS

3rd-4th May 2014

 

Learn to work with SPIRIT to develop your potential and create the life you want! You will learn how to use SRT to identify blocks that are keeping you from the life you wish to lead; how to clarify what you want in life; and how to develop your leadership potential by strengthening your personal connection to SPIRIT.

 

This class focuses on building self-awareness skills critical to creating positive change and successfully interacting with others, and helps you create an action plan for achieving your goals.

It is followed by a unique three-month small-group mentoring program, giving you the opportunity to practice putting into action the principles learned in class.

 

Class will be taught by Erika Laszlo, an SRA-Certified Self Mastery Teacher.

 

Attendees must have completed Basic SRT Class and have practised for six months or more.

 

Venue: to be confirmed

Cost: £350 / £325 (early bird)

Deposit: £125

For two-page class flyer with full information download here

Please register your interest to: Linda Turner

SRA EXECUTIVE DIRECTOR VISIT

Sunday 29th June, 2014

An informal day to meet Kathleen Butler, Executive Director of the SRA.  Come prepared with all those burning questions about the SRA you've always wanted answers for!!

Venue will by Detling, Kent.

Register your interest here.

BOOK REVIEW

 

DYING TO BE ME by ANITA MOORJANI

 

This book touched me deeply.  It is Anita's story of her battle with cancer and the incredible healing that transpired following her return home to SPIRIT during a Near Death Experience.  It is a story full of love and hope and will remind you that inside your physical body resides a truly magnificent spiritual being of unlimited potential.

 

MEDITATIONS

 

Many of my students know that I love Solara An-Ra's meditations and that I often use one or two of them during my classes.  

 

On her website you will find many meditations available for free download. One of my favourites is the New Pleiadian Essential Daily Practices.  Solara An-Ra also gives text for many of her meditations. They are much more effective with the music and Solara An-Ra's voice but the written form may help you understand them.

 

Here is the first part of the NPEDP meditation to whet your appetite.

 

Bring your awareness inside now, into your being. Listen to your breath, and slow it down. As you say the following invocations, understand that your wish is your command. And so it is.

1. Say out loud ‘I call light to myself now!’
A column of bright white light pours down through your aura and your body, instantly raising your vibration. Watch the light flowing down from an infinite source above you, through your energy, straight down into the Earth below, through the body of Gaia and into the core crystal. You are in a state of vertical connection now, with all-that-is-above and all-that-is-below.

2. Tune into your aura now – the egg shape of energy on all side of you, to the front, the back, the left and the right, above and below your body. Place your attention at the very top & very bottom points of your aura - your Cosmic and Earth Star Portal chakras.
Affirm ‘I open my Cosmic & Earth Star Portals now!’
As the portal chakra at the top of your aura opens, a more concentrated light starts to flow from the heart of the galaxy through your crown chakra and through the centre of your body. Watch it move through your root chakra, and through the chakra at the bottom of your aura which is now open, in preparation for grounding.

 

If you like her material please remember to help either by making a donation or by buying a hard copy of her meditation CDs.  This helps to keep the energy flowing properly!

 

 

LIVING IN THE NOW

 

If you want to be sad LIVE IN THE PAST

If you want to be anxious LIVE IN THE FUTURE

If you want to be peaceful LIVE IN THE NOW

 

 

The best thing about moving forward is that, at every step you will find something new.      ~Nishan Panwar~

 

"From small beginnings come great things."
~Proverb~

 

"Start by doing what's necessary; then do what's possible; and suddenly you are doing the impossible."
~St. Francis of Assisi~

 

The more intensely we feel about an idea or a goal, the more assuredly the idea, buried deep in our subconscious, will direct us along the path to its fulfillment.
~Earl Nightingale~

 

Whatever we plant in our subconscious mind and nourish with repetition and emotion will one day become a reality.
~Earl Nightingale~

 

SPIRITUAL RESPONSE THERAPY/SPIRITUAL RESTRUCTURING CLASSES

 

For an up to date listing of SRT/SpR classes in your area visit this link.  If you can't find what you are looking for, email your preferred teacher who may be willing to add dates or consider holding classes in another area.

 

SRT CONSULTATIONS

 

All SRT practitioners listed have been properly trained to work with SRT and/or SpR.  All work with compassion, love and with complete confidentiality in order to help you find your way forward from whatever difficulties you may be facing.

 

SRT practitioners work in many different ways, all of them as effective as each other.

Options are:

One-to-one in-person sessions

Telephone consultation

Skype session -

Remote session

 

Cost may vary dependent upon level of expertise of your practitioner and the area in which they practice. Find someone local to you or use your inner guidance and go with the name that jumps out at you!

 

To find SRT practitioners in your area visit this link.

 

AFFIRMATION

 

Every time you use the words 'I AM" you are invoking the Divine. They are words of creation, so always use "I AM" in the positive.

 

I AM a magnificent Spiritual Being.  I open myself to the full potential of who I AM.

 

LIVING FROM SRA VALUES FOR GREAT POTENTIAL

Monday 9th & Tuesday 10th June 2014

 

 

This class is available to all SRT students from Basic Class up. It is an in-person interactive and gives very personal time for reviewing  daily values and actions as well as visualization opportunities and meditation to improve your life.. There will be small group interaction and energy awareness.

 

Objectives of Learning:

Every student of SRT to understand the SRA Vision and Mission.

How the SRA Values are so important to spiritual and personal world success.

Understanding of core values of compassion, support, respect, integrity, freedom and transformation for well-being at all levels.

 

Venue: to be confirmed

Cost: £170 / £160 (early bird)

Deposit: £75

 

Please register your interest to: Amanda Roberts or Mike Hill

 

RECOMMENDED WEBSITES

 

Fed up with the onslaught of negativity from our media?  Instead you might want to take a look at DAILY GOOD for news that really does inspire!

 

Filled with articles that cover just about every topic.  Some uplifting, some thought-provoking and some just good clean fun.

LINDA TURNER NEWLETTER EDITOR


Website address

Personal website address

Email address

 

If you would like to contribute something to this newsletter or have any comments please email me.

 

I wish you all year filled with love, health, abundance, joy and peace.

 

Linda

 

 

PS: RECOMMENDED CD/MP3

 

I have just downloaded SACRED NAME SACRED CODES by Dr JJ Hurtak, Steven Halpern & Desiree Hurtak from CD Baby.  (You may know Dr Hurtak as the author of the Keys of Enoch and Steven Halpern from his Inner Peace brainwave entrainment music.)

 

This album is an absolutely spine tingling combination of "ancient sound healing traditions with quantum biology and energy medicine. The Tetragrammaton (ancient Divine Name), resonant patterns and harmonic frequencies work together to create an inner awakening process". Wow - it is just simply stunning - highly recommended (pun most definitely intended!)

 

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